Conditioning Tip

Problem: Your horse needs long-trotting for conditioning, but you never seem to do it enough. (Long-trotting, a key aerobic exercise for horses, involves moving the horse into an extended trot, covering more ground and raising his heart rate.)

Solution: Long-trot to music, with either a radio in your arena or a portable music device. If your horse is out of shape, start with trotting to one or two songs each direction. Work your way up to long-trotting to five songs in each direction, leaving time to rest in between direction changes. The music will keep you entertained while the exercise helps your horse build muscle and endurance.

Extra motivation: Long-trotting can be a great workout for you, too. Practice dropping your stirrups every other song to work on your balance and core strength. Also, try sitting in your saddle and feeling your horse’s diagonals. Both exercises will help your riding and your overall fitness.

RELATED
SORTING SMART
Sorting Smart with Kody Ward
Starting on the flag
Use the Flag to Build Control, Patience & an Off Switch in Sorting Horses 
ABC, 123
Foundation Focus: When Your Ride Falls Apart, Go Back to the Basics
DIY
No Trainer? No Problem.
A Must-Try Drill
Essential Body Control Exercises Every Rider Should Use
Learn NRCHA's Newest Event
Building Confidence in the Box-Drive
Topics
Tags
⎯ KEEP READING ⎯
Horse and Rider
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.